Just a quick reportback to say that my swim workout was just a tad more encouraging tonight. I did 22 laps of freestyle without stopping and without changing stroke (to sidestroke or breaststroke) and without drowning. And without feeling like dying. It was fine! It was good!
Let’s see how the track workout goes tomorrow morning. Lily is coming with me this time. Yay Lily.
It makes alllllllllllllllllll the difference in the world to have a workout buddy.