Until a week or two ago, I had never heard of cricket flour. Yes. Flour made out of dehydrated, ground up crickets. But then somebody brought some cricket-flour cookies into work and they were passed around the lunch table.
Hey Mikey! I liked them!
They were actually pretty good. Chocolatey. Like… a cookie. Because the crickets had been pulverized into dust, they didn’t FEEL like crickets. (ie., I could not distinguish any little antennae or cricket-legs as I ate my cookie) There was no discernible cricket or insect like flavor. They just tasted like.. cookies. I had no idea I had stumbled onto a hot new food craze. WHO KNEW?
A company here in the Bay Area produces both these cookies and the flour they’re made of. At first I was thinking, WHYYYYY? but then today I read this article about how my newfound love, almond milk, is sending us deeper into drought-land by the minute, and how we might all end up eating dried insects if this keeps up. Or how maybe we should, anyhow.
According to Bitty’s website,
Cricket flour is a tasty source of sustainable nutrition, packed with protein, healthy fats and micronutrients. We start with sustainably raised crickets, which are slow roasted to bring out their nutty, toasted flavor. Then we mill them into a fine flour that becomes the basis of our delicious, high-protein baked goods and baking mixes.
All our products are free of grains and processed sugar, and are made with coconut oil rather than dairy products. Best of all, they taste terrific. When you’re starting with an ingredient as good as cricket flour, why would you add any of the “bad” stuff?
Crickets are also one of the most sustainable forms of protein on the planet. Last May, the United Nations Food and Agriculture Organization published an incredible report concluding that edible insects may be the key to stabilizing the global food supply.
According to the UN, if edible insects become a part of the mainstream global diet, we can reduce greenhouse gases by 18%, and lower the average cost of food globally by 33%. Check out Bitty founder Megan Miller’s TED Talk to learn more about the benefits of cricket flour.
So what do you think? Would you eat cricket flour products to save the planet?
I’m not quite ready to pop a chili-flavored insect in my mouth, feet and all, but I just… might… be able to start with flour.