Today was a wonderful day. Started with a WW meeting which just felt… good. Not packed with people, but great energy. Then I went to a Nia class, something I haven’t done in what feels like a long time. (weeks?) It was one of those transcendental, beautiful Nia classes. It felt so energizing/calming all at once, and very moving. It ended with everyone sitting in a circle while we listened to a beautiful rendition of “Amazing Grace” by the Soweto Gospel Choir. It was so emotional for me, sitting there and listening to that music.
Amazing Grace, how sweet the sound,
That saved a wretch like me.
I once was lost but now am found,
Was blind, but now I see.
I really felt those words. A year ago I truly was wretched. I was unhappy, unhealthy, and sad. I can’t believe the journey I have been on this year. A few people were crying as we sat there. I got a big lump in my throat. Then she played a chant of Om Namo Bhagavate, as a send off for her upcoming trip to India. As we sat, the instructor walked around and I heard a little “plink” on the floor. She put a little Buddha charm in front of each of us. Another beautiful anchor for this year. The back of it has an inscription that translates to “Buddha bring me safety and comfort” or something like that. I felt so so happy when I left that class.
It’s truly been a year of grace.