I’m going to a potluck dinner for the parents at my kids’ school tonight. Just a few months ago, this would have been a Very Dangerous Situation for me.  Some kind of fluorescent green light would go on inside my head, and I would spend the evening circling the table and eating everything in sight, especially high carb or rich things. It was as if entrance to a potluck or buffet was a giant permission slip to eat eat eat eat. During the event, I’d feel like a little kid in a candy store, “getting away with” something decadent, and afterward, well – I probably don’t need to explain how I felt afterward. BAD. Sad, maybe a little defiant, definitely somewhat sick, discouraged and just… yuck.

I feel like I had my “special treat” last night. Just this afternoon, I went to a friend’s book publication party. I arrived just before the toast. The hostess was handing out glasses with “cider or champagne?” I really didn’t want either. Didn’t want the sugar in the cider nor the alcohol in the champagne. I slipped around her to the table and was glad to see a bottle of sparkling water and a big bowl of nice cut lime wedges! I think sparkling water is OK, but with a little fresh lemon or lime juice, it’s great. So I was happy to find that and to have something perfect to raise for the toast.  People kept pointing at the plate of homemade cookies but I just had a little piece of cheese and was A-OK.

So for the potluck dinner tonight: I thought it would be good to bring something healthy to eat. I decided on this great strawberry-feta salad which I think somebody brought to MY house for a potluck a few weeks ago.  I thought, I could always eat that. But do I want to just eat salad and not have anything warm and substantial for dinner? No I do not. So then I got the brilliant idea to make a huge pan of roasted vegetables. Roasted vegetables are so beautiful, luscious and comforting.  I got a bunch of red, yellow and orange bell peppers, some Japanese eggplant, butternut squash, red onion, carrot.

I feel very happy and prepared as I head off to this event tonight, and safe in the knowledge that I will have really good things to eat.

I can’t tell you what a change this is from just a short eight weeks ago.

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