Melt, a photo by leeroy09481 on Flickr.
Today was one of those days that started out with such good intentions. And which just fell apart little by little.
First, I have brutal PMS which means I am just ready to cry buckets at the drop of a hat. Today was an OYO bike/run day. First I was going to go for a ride with my helpful friend Mary, but then it turned out she had tickets to a show and couldn’t go. Which was OK because I had another plan.
After last weekend I made the decision that I want to move from toe cages to shoe clips for the bike. But I knew it would be scary and freaky so I thought, I’d get a bike trainer to practice on! Last night I went to Lily’s house because she offered to loan me her trainer while she was away. But her housemates were not home. Wah. No problem. I would get one on my own! How resourceful am I! Because I am going to need one anyway. I went to Craiglist and got immediately confused and then I got a cheapness attack and went for this bike trainer that costs $35. I have no clue about these things. The ones at my local bike shop are like $300. What is the difference? I had no idea.
I had a rather stressful hard day at work. Thursdays are often like that. But I left a little early and went to buy this trainer. On the way I suddenly got all paranoid about people getting murdered or attacked when they go to meet a Craigslist contact, so I texted my husband the address and phone where I was going, and said if you don’t hear from me, go here. He was like, what? Why would I not hear from you? And then I transferred my paranoia to him.
I found the place and it was like this ginormous overstock warehouse place, with basically shelves of junk all over the place. They had a whole shelf of these cheapie trainers. I got one and put it in my trunk. I even got a receipt and a 7 day return slip! (smart) Then I went to the fancy bike store to get the clip pedals. But then they told me I’d have to bring in my stupid shoes to have them fitted to the clip things.
That’s when I started to melt down. And realize that I was very, very very tired and hungry and I still had like a 75 minute workout ahead of me. I think I actually started to cry a little bit. My husband was texting me about “what is the dinner plan” and my brain just melted out my ears and I couldn’t even THINK let alone form a coherent dinner plan so I said we could get takeout from this place but then I couldn’t locate our daughter to figure out what she wanted which led to me sitting in the takeout place texting everyone in my family for like half an hour. Meanwhile I was getting more exhausted and overwhelmed.
Finally I got home and we ate dinner and I thought, OK, even if I don’t go out for a ride I can setup my new TRAINER and I can practice various bike skills and get a workout while watching some mindless TV. And we took the thing out of the box and we sort of set it up but it kept not really working right because the pedal would hit the round thing and well…..
It was the wrong size. It was for a 24-28 inch bike and I have a 17 inch bike. So it wouldn’t work. So I had to put it back in the box and at that point it was dark and I couldn’t ride OR run and I just put on my pajamas and cried.
That was my day. Tomorrow is a new day. I hate hate hate hate HATE missing any workout because it makes me feel like I will just get even further behind until I am just left sitting, old and out of shape and the last one on a rock somewhere. Or an iceberg.
Pity party! OMG. But today is over. I am going to bed. And tomorrow I will get up and in spite of the fact that I have to go to work all day on a day that is normally my nice workout-work parttime and do errands day, I will get a full real workout done tomorrow. I’ll get back in the saddle or in the pool and just carry on.
So the question for any coaches or mentors out there – if I skip a workout because I had a total meltdown, is it best to just SKIP it, or do today’s intended workout tomorrow? Hmm?
August 26, 2011 at 6:23 am
Im not a trainer but I SO WISH I LIVED by you as Id come over and say IT’S OK WEVE STILL GOT THIS. IT’S O. K.
August 26, 2011 at 12:29 pm
keep calm and carry on
August 26, 2011 at 1:22 pm
I got these vitamins last week or so, theyre locally made in oakland and they are called super nutrition simply one women and theyre your regular multivitamins but in large letters it says to reduce pms as well. it says you start seeing results in 30 days but full results in 90 days. dunno if they’ll work but just mentioning them as an fyi. i got them at whole foods. that is a cool photo!! im sure today will be better. good luck with the bike frame thingie.
August 27, 2011 at 7:45 pm
I was expecting more profanity – you are so NICE! My meltdowns are VERY sour LOL A new day indeed – you’ve been working so hard – I KNOW you are tired 🙂 xoxo
August 27, 2011 at 9:23 pm
I had a meltdown last Sunday. My doctor recommended B (Stress level) vitamins to help with bad PMS – mine is PMDD actually and it did cut it down to a tolerable level when I started to take them regularly – first I started out with B6s then it wasn’t enough so she had me take the Stress Bs.
August 29, 2011 at 10:09 am
I recommend just skipping the workout and continuing with your program instead of rescheduling everything. I’ve been having a 2-week melt-down. Well, not quite, but workouts are really suffering. Your posts always inspire me to get off my butt.