I’m thrilled to bits to introduce my readers to Jack Sh*t, who is one of the funniest (and underneath it all, most serious about health & weight loss) bloggers out there in the blogosphere. He is one of the first bloggers I found on my “journey” and he has been a constant reminder that if we don’t laugh and have a good time on the way, there’s really no point. I consider him the King of the Index Cards, made most famous by his WIDTH (Why I Do This Here) campaign – Why DO you do what you’re doing?? (feel free to answer this on an index card of your own and send it to him!)
Jack, thanks so much for visiting, and, um… completely forgetting my name! Ah, maturity, it’s a lovely thing.
foodfoodbodybody 
April 8, 2011 at 4:37 pm
LOL, love it. And good info too, I could use it 😉
April 8, 2011 at 5:12 pm
AWESOMENESS!!!!!!!!!!!!
April 8, 2011 at 5:27 pm
Greatness! I laughed A LOT 🙂
April 8, 2011 at 5:31 pm
That was a fun post. Thanks for sharing. I might have to use the index cards someday for a post.
April 8, 2011 at 6:49 pm
lol gotta love Mc Sh*tty!
April 8, 2011 at 9:21 pm
I kept wondering – what is that red halo thing hovering near Jack’s head? Is that a special devlish halo? WOW. What powers!
Then I realized.
April 9, 2011 at 11:38 am
That was awesome!!!
April 10, 2011 at 1:21 pm
OMG…You are hilarious! I used to have great memory but I seem to find myself forgetting some things these days.
More olive oil, avocado, kale, and salmon for me. Fortunately I love all of these foods!
April 18, 2011 at 9:28 am
You got there in the end lool.
But seriously great post I never knew foods can boost your memory. I eat a lot of healthy foods I have long term memory but I can’t remember yesterday lol.