I soooo enjoyed my dinner last night.  We had company over – my husband’s cousin and her hubby – they are wonderful people, and I was really looking forward to hanging out with them. I decided to make our family favorite teriyaki/wasabi salmon, this asparagus and brown/wild rice salad someone pointed out to me on Twitter (I love Twitter! It’s like a recipe box at your fingertips!), a big mache salad with avocados and feta, and a lemon tart with real whipped cream. YAY. Oh, and they brought some amazing wine they’d procured during their weeklong trip through Napa.

I didn’t worry about the points or calories of any of these items. I had had a good run/walk in the morning. I had gone to Weight Watchers and had lost 2.6 lbs since last week. I knew that everything I was eating was super healthy (except maybe the lemon tart!).

I enjoyed every single bite of my dinner. I didn’t overeat, I didn’t obsess over “going over” (which, had I counted, I probably did) I know that today I’m doing another Couch to 5k AND I’m going to be rowing in a “parent row” for my daughter’s crew team. THAT should be interesting!! And I’m going to resume my regular good eating today. It’s all good.

Is it possible that I’ll gain weight from this one dinner, at the end of this week? Somehow I really don’t think so.

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