eat, move, think, feel



Race Recap: Oakland Running Festival Twilight 5k!

So y’all know that originally I was planning to do the Fight for Air Stairclimb, the Oakland Twilight 5k AND the Oakland Marathon Team Relay all in one weekend. Crazy, right? Right! And the 5k for a while felt like a bit of a consolation prize when I tried to register for the team relay and it was sold out. Well, it all turned out to be just riiiiiiiiight. (as it often does)

I did the stairclimb yesterday morning, then came home to blog (naturally) and rest and shower and nap. (<<<<excellent move) Then I woke up, had a nice cup of coffee and headed down to Jack London Square where I was to meet up with Sabrina again (she had had no nap, but a full day of sightseeing in San Francisco! Yow!). As soon as I got to the Square I found her AND a bunch of other people I knew! I met a friend whose daughter had gone to school with my daughter. I was so thrilled to see that she was there and ready to run her very first 5k. I was so excited for her! Go Jill!

Then I found my buddy and very first Couch-to-5k running partner, Mary. That made me feel so happy and emotional! She was the one who started it all with me, from our very first 60-second run that I wasn’t sure we would survive. How awesome. It seemed like every time I turned around I was bumping into someone else I knew. It was such a big PARTY! There were tons of kids, from little ones to teens, and older people and just every kind of person imaginable. The vibe was very big Oakland party.

They announced that they were moving the course last minute (?!) because of mud or puddles or some such thing, and that we were all going to walk a block down the Square to some green line on the ground and line up behind it.  Huh? But we all did just that, and at some point people started running and we were off. I put on my iPod earbuds and my regular running music and went. My only goal was to run the whole way at whatever pace. Often when I am training-running I will do some walk intervals, but I just really wanted to run this whole thing since I knew I was not going to be running any part of the Sunday marathon.

When we started out, it was just a huge sea of people. The kids were running all willy nilly, darting in and around the crowd, and the spectators were loud and noisy and boisterous and YAY! I just felt so overwhelmingly happy and full of love for Oakland. It was truly twilight and the weather and the light were beautiful and perfect. I just took off feeling relaxed and loving the feel of all the people around me. We headed through the square toward the Port of Oakland and then at some point not too far off, all of a sudden the front runners were heading back the other way. I actually love this feeling, seeing the fast runners just pushing it out. It’s so inspiring. I got so excited seeing them, including some awesome looking women and one small, very fast child. It was incredible!

Then before long we turned around and made a U-turn too, and back through the Square full of all the cheering people. YAY that was fun! Then we ran down toward the boathouse where my daughters have been rowing crew for the past 6 years. Man, I know this path so well. I have walked and run it so many times before, and there was something so lovely and comforting about that particular stretch. I saw the 2 mile mark and was like, What? Only 1.2 miles left? I was feeling so good. A lot of people were walking around me now, and I passed a whole bunch. Including some of those kids who had charged out of the gate so early.

I passed one guy walking with a cane, and one paralyzed arm, like he’d had a stroke or brain injury. He was just trucking along. There were two women walking backwards in front of him, cheering him on. It brought tears to my eyes. I saw quite a few people of significant size, and I was like, GO YOU! You’re not waiting to get to X weight to do this! You’re doing it!

I saw so many people who inspired me during this race. It just filled me with pride and happiness. My body felt great – not any soreness at ALL from the stairclimb. I just felt relaxed and good. When we came to the last .1, and that Finish arch was right THERE, I decided to just push it out into an all out sprint. It felt amazing. I just tore through that finish and all I can say is I hope that someone took a picture because I was on fire.

Then I stood at the finish and watched everyone else come in. I loved it. And then the craziest thing happened. I was standing there, and this woman I didn’t recognize said, “Excuse me, but do you blog?” I said, “Yeah…” and then she said, “Are you Foodie McBody?” I could have fainted dead away right there! She introduced herself as Bethany (@, a reader and blogger herself! WOW! WOW! I think that was one of the absolute highlights of the weekend.  Today I went and found her blog and it’s awesome! Everyone go read her!

That's @bgetnhot

Then I met up with Sabrina, who had ended up walking the race with the friend of friend, and apparently they had the best time chatting away! I was so excited to be with her at our SECOND finish line of the day! Yahoo!

That's @brematt!

Then we went and met up with Mary and her family at Souley Vegan, an awesome restaurant up the street. Yeah… vegan soul food! You can read my full review of it here but needless to say it has redeemed my estimation of vegan food! YUM!

Mary's daughter gazing adoringly at the Everything Platter
Crispy Tofu Burger is a thing of wonder!

I have to say that this was one of my favorite race experiences EVER. There was so much to love: being in my own town which I love, with other Oaklanders (and fans of), having such a cool and enthusiastic crowd to cheer us on, feeling totally relaxed and without pain or struggle. It was just wonderful. The only thing that would’ve been better would be getting some nice BLING but that didn’t happen. Ah well!

I had been feeling all sour grapesy about the actual marathon, but this morning I just wanted to be part of it. I knew my friend Lydia would be running the 2nd leg through my neighborhood so I made a sign (with two sides) and went down to Montclair Village to see the marathoners coming through. Well, I have never participated in a race as a Spectator before, and let me tell you, it was awesome. It was so exciting and I was so happy to see the runners and frankly very grateful that my running for the weekend was OVER.🙂 People were SO happy to see my sign, and many of them yelled out, “No, YOU are awesome!” (What?!?) and “THANK  YOU!” It was fantastic. I just loved being there and again felt so inspired. Lydia zipped right past me before I could get my phone out to take a picture. She looked fabulous!!

I came home and it was time to get my own workout in. Yeah, there’s no days off with this #30daychip! Because TODAY I also completed my 30th day in a row of exercise! It felt great. Now I’m waiting for my #30daychip to show up. @Bradgansberg?🙂

Day 30 done!!! Yippeeee!

When that was over, I was ready to rest and sit down. Finally. My friend Ericka and I met up to see the movie Jane Eyre. Which I loved. It was the perfect ending of a pretty much perfect weekend. YAYYYYY!!!!!!!!

Who Wants Rocco’s New Book??

You all know I was lucky enough to win a copy of Rocco DiSpirito’s amazing cookbook Now Eat This! We have been going through the recipes and they have been shockingly EASY, fast and delicious. We’ve already made the tortilla soup half a dozen times and now we’re really into the turkey nachos. YUM. On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito has a new book featuring a weight-loss program “guaranteed to produce maximum results with minimum effort.”

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco’s unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it’s never been so easy!

Now Eat This! Diet was published for the first time two days ago on the 22nd (congrats Rocco!) and I am lucky enough to have a free, signed copy for a giveaway! Here’s a little peek into one of the recipes: (click to enlarge) I’ll be giving away a copy of this book ON FRIDAY (April 1st) so if you want to be that lucky recipient, leave a comment here and tell me your favorite comfort food! I bet there’s a healthy version of it in Rocco’s book.

For anybody who really wants this book and either can’t wait or doesn’t win – there are many ways you can get your hands on one.

Barnes & Noble –
Books-A-Million –
Borders –
Hastings –
Powell’s –
Tower Records –

EDITED TO ADD: The giveaway winners will be announced on Friday, April 1st! AND…. I just got the exciting news from “Rocco’s people” that there will be FOUR WINNERS! YAHOOOOOOOO!!!!!!

Healthy Steps Giveaway: Nifty Tools for Healthy Eating!

mmm... citrusy water!

I recently had the good fortune of receiving some very nifty tools from the folks over at Healthy Steps. They sent me some cool serving utensils and also a water infuser, to make water taste yummy and interesting. The water infuser is basically a ball that snaps open, allowing you to put in whatever you want. I put it some tangerine and some Meyer lemon and then popped it into a pitcher of ice water. You can also put in cucumber, mint leaves, strawberries – whatever you can think of to give your H20 a hint of flavor.

Pretty much every spa I have ever gone to serves “fancy water.” It just gives it something special. I have no idea why it never occurred to me to do this at home, but the water infuser has now gotten me inspired. We all need to drink a good amount of water and I am probably among the guiltiest for not really doing this enough. Having fresh fancy water could really help me with this goal.

I also received some nifty serving utensils. They are designed to help you serve up the appropriate servings of food. There’s a protein spatula thing that is just about the same size as the ubiquitous “deck of cards” serving for proteins. There’s a biggish scoop for “vegetables” and a mediumish scoop for “starch.” (<<< I actually thought this word was kind of old school) It doesn’t have an amount like “half cup” or “cup” but it’s just a visual reminder – “This is about right.”

I have been given the opportunity to give away TWO (!) sets of these cool kitchen tools to my awesome blog readers. All you have to do is leave a comment for me here – tell me what you’d flavor YOUR water with – and go to Healthy Steps’ Facebook page. “Like” them and then write a post on their page telling them you came from @Foodie McBody’s giveaway on  A few words about how much you’d love to try their cool tools probably won’t hurt either! Please RT and spread the word!

Copy and paste this to Twitter:  GIVEAWAY on @foodiemcbody’s blog: Nifty Tools for Healthy Eating Please RT!

Deadline: April 1, 2011 Good luck!!!!!!!


these could be sitting in YOUR kitchen soon!

Healthaversary #2: Rainy but Inspiring

January is the month that I mark my Healthaversary, aka my Blogaversary, aka when I woke up and decided it was time to be healthy. Last year I marked it with a hike to a volcanic labyrinth, blowing bubbles and brunch. This year it was pouring rain and I knew the hike down to the labyrinth would be ankle-deep mud. So I decided to skip the hike part and just do a little ritual in my living room. I wasn’t sure who would come.

In the end it was about a dozen women (plus Mr. McB!) who showed up, some I’ve known for many years and one Twitter friend (hi @debroby) whom I was meeting for the first time. First we had an amazing feast prepared by Qi chef Patrick Bremser. He showed us the most seasonal, local dishes he’d made, for a transition into spring. There was a giant pot of potato leek soup with “pungent herbs,” (bright and pungent being the most appropriate foods for this time of year), a most amazing kale and radicchio soup that had been MASSAGED with sea salt and… grapeseed oil? and all I can say is, man, I’ve got to start massaging my kale! It was sooooo tender and fluffy and just.. incredible. There were also little bowls of walnuts, some quinoa, some long-cooked onions (mmmmmmmmm), olive tapenade (MMMMMMMMM), pumpernickel walnut bread, orange zest (zesty!), and some dessertish crostini with pear compote. It was all to. Die. For.

After having this most amazing lunch, we went to our health altar where we’d all put some items symbolizing our health goals for 2011.  Therapy bands, running medals, a heart, a little sumo wrestler, a stalk of broccoli, photographs, mementos and other things. We all lit candles. It was just lovely and I felt so … supported and held up as I go into my third year of health.

This second year has been both easier and harder than the first. On one hand, I feel like I am more comfortable with it. It feels like a more solid part of my identity. But this is also where I feel the foreverness of it all. The very long haul. Most days it doesn’t feel like  a struggle, but sometimes it does, especially when, like this January, when I’ve felt sick and not with my usual high energy. I don’t like being tired or sick.

But it was wonderful, and wonderful to see the ripples out as others have gotten healthier and others have faced challenges with great courage. I love and admire my community, both local and invisible-and-far-off, and I could not, could NOT have gotten these two years down without you all.

This goes out to all the invisible ones who weren’t in attendance but who have held me up so much these past two years. Much love.

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Friends with Snow Again

Sargent Wilderness Area, Chama, New Mexico

By the time I’d gotten to the heaviest of my Before phase, I had become a true hater of snow and snow sports. I grew out of my very-largest, expensive snow pants and SWORE I was not going to move up to the next size. So I’d go out in the snow with the pants unsnapped and only halfway zipped up. That was, er, chilly and distressing. I also remember that the maneuvering that involved snapping or buckling ski boots or other such things resulted in an uncomfortable/impossible squishing together of my ample midsection, and just tightening my boots made me dizzy enough to pass out. Often I’d opt to sit by the fire and drink lots of hot cocoa. Eventually I ended up opting out of going to the snow altogether, it was so unpleasant.

It had been probably more than 3 years since I’d done anything snow-related. But my very best college friend and the godmother of my daughter was throwing a 50th birthday bash with all her besties in the New Mexico mountains, and it involved cross-country skiing and snowshoeing, and I could not say no. I thought maybe I’d end up sitting by the fire and reading/writing all weekend. But no.

The first NSV (nonscale victory) came the night before the trip, when I went down to the basement to rummage around the piles of snow clothes. I found the hated VERY BIG snowpants that I could not even zip up 3 yrs ago. Then I found the 3-sizes-smaller ones that my kids had worn when they were maybe in junior high. I held my breath. I tried on the small ones. HEY! THEY FIT! So that put me in a pretty good mood.

I got there, and it was beautiful. So beautiful! I am spoiled by being one of those people who can “go to the snow” and then leave it. And this was some of the nicest, prettiest snow I had ever seen. The flakes were giant crystalline shards of beauty. I was entranced!

My friend had rented me some cross-country skis. Back in the day, I was probably the World’s Worst Cross Country Skier. One, I had absolutely no stamina or cardiovascular endurance. So after about three feet I would be panting. Secondly, I was absolutely terrified to go up or down the slightest incline because I would immediately fall to the ground. NO JOKE. Once I went to this X-C ski resort with the family and I signed up for this hellaciously long (could it have been more than 2 hours?) X-C group ski lesson. It was one of the most humiliating experiences of my LIFE because I was either panting in absolute oxygen debt, or I was trying to struggle up from an upside-down turtle position on the snowy ground, while the entire group looked on in abject pity and disgust, or left me miles behind. It was miserable and I swore on ten frozen Bibles that I would never, ever, EVER cross-country ski again.

But my best college friend, the hostess and birthday girl, had rented me some X-C skis. What was I to do? Well, the REI gods were smiling on me. They sent me one defective ski so that I could not for the life of me get it latched on to my boot. DEFECTIVE BINDINGS saved my dignity. I praised the Lord and reached for the snowshoes. Which I loved. And adored.

It is damn near impossible to fall down while wearing snow shoes. And thanks to all the running I did in 2010, I was not the least bit cardiovascularly challenged by this activity. I tromped through the snow, sometimes up to my knees, in total glee. It was freakin’ AWESOME. And it made my heart pump and my DirectLife activity monitor wake up and say “hey, she’s not dead!” and a happiness rang out across the snowy land.

So now I am friends with the snow again. I went out twice on Saturday and once on Sunday, the first exercise I’d done since the Plague hit me on New Year’s Day. It felt really, really good! And now I can actually contemplate the idea of renting some snowshoes again and going to play in the snow in my own home state.

PS. One of the nicest things about this weekend was learning how to make homemade chai. SO DELICIOUS and so simple. There was always a pot of chai on the stove and I became obsessed with it. Recipe and how-to photos here!

happy birthday, JAZ!

Homemade Sugary Pecan Goodness Holiday Giveaway!

One of my dearest traditions is making sugared pecans for friends, coworkers, family and random strangers during the holidays. (gave a bag away to a friendly post office worker last week)

I’m ready to send a bag of scrumptiousness to TWO readers TODAY!! They will be chosen tonight and mailed out tomorrow – probably not in time for Christmas, but before the new year.

And here’s the recipe for anybody who doesn’t win. It’s ridiculously easy.

  1. Combine one egg white and one TB water. Beat until foamy.
  2. Add 1 lb pecans (some people like to use walnuts) and coat them until wet.
  3. In separate bowl, combine one cup sugar, one TB cinnamon and one tsp salt.
  4. Pour sugar combo over the wet pecans to coat them.
  5. Spread on greased cookie sheet in shallow layer.
  6. Bake at 275 for 45 minutes. Turn once about halfway through.

VOILA! Yummy yummy amazing holiday goodness!!

To enter the giveaway, leave a comment about YOUR favorite holiday tradition, new or old, or one you’ve heard about and would like to try. Ready, set, go!!!!!

And the winners are….Ashley and Jessie! Send me your snail mail addresses right away and I’ll get your (New Years) nuts to you by next week!

Tunnel, Meet Light

That was a pretty bleak post I wrote this morning. But you know what is so very awesome about being part of a healthy living community? You put your ugly stuff out there, and people come through for you. This is so very true. So first I got a bunch of supportive tweets. Then I got a phone call from my WW BFF (who also happens to be an awesome WW leader). She said, “It sounds like maybe you need to go to a meeting.”

Light bulb! I have not attended a WW meeting as a member in so very long. And that is something that we are supposed to never forget, that we are all members first. As it happened, HER meeting happened to be starting in less than an hour. So it got me out of my sad woe-is-me pajamas and into some exercise clothes (yay) and over to the meeting.

I felt like such a sad sack in that meeting, but it moved me. Something clicked. The theme was “Learning from Experience.” The thing is, these weekly WW themes can be SO DEEP if we let them be. I sat there and muddled and pondered and thought about what I can learn from this experience. I realized a few things. One, that I was not particularly enjoying my food these past few days because I was eating out of resentment. I wasn’t really savoring or tasting or enjoying my food, which is one of my own cardinal rules. So I vowed that I would really try to go back to savoring as much as possible.

I also realized that I had just been waiting, all this time, almost two years, to see myself stumble and FAIL. Because that little Gollum inside me has been lurking in there, chewing on dead fish and muttering, “You’re not all that, missy.”

Last night I stayed up and caught up on the Makeover Week episode of Biggest Loser. I just cried all the way through it. For those of you who have not been watching Season 10, there are these two women, Elizabeth and Ada. Elizabeth started out the season keeling over during the first challenge and having to be taken away by ambulance. Ada is this fierce Asian-American woman whose parents have been punishing her her whole life for the deaths of her brothers. Anyway, Elizabeth is often physically overwhelmed by challenges; she gets asthma and just has to stop. Ada is a total WARRIOR and really an unstoppable force but she clearly has all this hurt stuff inside. Her family is clearly still punishing her and they suck.

Anyway, in this episode there was this mega-stair challenge. They had to run up like 100 flights of stairs which believe me, is no joke. OR they could take this trolley train thing, for less credit. After like 50 flights of steps, Elizabeth was really struggling (oh I could relate!) and decided to take the train. She felt way behind and when everyone else was done, she was only at 70 and she just could not see doing those last 30 flights alone. She threw in the towel and then was really really upset with herself.

I’ve been that Elizabeth so many times. I’ve had asthma. I have diabetes and high blood pressure. I had pre-eclampsia and gall stones and messed up ankles and allergies. I always had stomach aches when I was little and I just never saw myself as a very healthy person. I would give up so easily. Even when I was on my high school track team, I’d often keel over IN THE MIDDLE OF A RACE and start throwing up or throwing some joint out of whack or whatever; ie not finishing because I was so afraid of coming in last.

But as I was watching I realized that I’ve also been Ada. I’ve felt like I’m not good enough (to live). And I’ve also been a fierce unstoppable beast in the gym. I’ve been all those things. They all live inside me.

After I went to the WW meeting I felt a lot calmer. I felt like I had a lot of things to think about (I still do). Then I went to the gym. I got on the elliptical for half an hour. It felt good and sweaty and clean. Then I got on the treadmill. After 12 minutes my feet and ankles were SCREAMING IN PAIN. I got off. I swore a whole bunch. I got back on the elliptical and did another 20 minutes.

So I got a good workout. But the running part sucked big time. I’m not quite sure what to make of that. I do know that I am determined to FINISH that damn half-marathon no matter what. I might very well be crawling.

To finish up on the Elizabeth/Ada thing: at the gym the next day, the trainers gave Elizabeth the opportunity to complete her final 30 flights on the stairmaster. And she did it and felt really great about herself. I was so happy for her. She also had her inner fierceness inside. I think we all do.

So I’m feeling calmer, better, sweatier. I want to thank everyone for the support you sent my way earlier. Everyone who texted me, tweeted, emailed and commented – you boosted me up a lot. WHICH IS WHY I LOVE THIS COMMUNITY. Thank you.

It’s the Food, Stupid!

Sammy's guacomole

Okay, I shouldn’t be calling myself Stupid. But nor should I be shocked or surprised to return from my little vacation (less than a week!) to stare at a brand-new, unwelcome number on the scale. I was so glad to be all active, and get in runs and hikes and shredding and such, but on the food arena? Not so good.

And the “food part” is really more than half the equation. Some say it is 70%. It’s definitely at least 50%. Food intake and activity are BOTH important. But last week I was being so focused on my activity, I sorta (no, not sorta) turned a blind eye to my food intake. Because it was sooooooooo good.

You know we all engage in some kind of weird magical or wishful thinking when it comes to food. It doesn’t count if… you’re standing up. Or if it’s after midnight. Or you’re wearing a blindfold. For me, I tend to discount my intake if it’s beautiful, expensive, gourmet or lovingly homemade food. I “know” that fast food or junk food can be excessive or whatever, but … what if it’s Chez Panisse? Or some other amazingly wonderful place? I tend to turn a blind eye.

We went to an area that has an incredible bounty of amazing food. It’s the home of Cowgirl Creamery and oysters and and and… we ate at amazing restaurant after amazing restaurant. Then when we were sick of eating out, our friends came up to visit us and brought a crazy array of homemade and bought goods and we had an insanely delicious feast. Juniorette has turned into the world’s most awesome baker and she brought (I am not kidding) the Best Scones I Have Ever Eaten In My Life, plus some beautiful pecan shortbread. Neither of which I could (or wanted to) resist. But here I am now.

It’s the tracking. If I had tracked all that luscious food (which I obviously did not) I would have woken up very quickly to the reality that I was going over my points in every which way. But I am back now. I’m home. I’m back on track and trying to not turn blind eyes anymore.

I don’t regret it. I enjoyed every single morsel. But I think if I had it to do over, I would’ve been just…a little…more… mindful.

chocolate pudding stuff from Stellina
clam chowder from the Busy Bee
black cod from the Olema Inn
Juniorette's pecan shortbread
Cowgirl Creamery cheese
Sammy's caramelized onions & mushrooms
insanely good homemade roast beef sandwich (I had mine openfaced)

Hop, hop, brrrr! Blue Bunny Ice Cream GIVEAWAY!

I was fortunate enough to be contacted recently by the nice bunnies at Blue Bunny Ice Cream. They offered me a sampling of their no-sugar-added frozen yummies to try, given that I have diabetes. Isn’t that nice of them??

I received a giant styrofoam box a few days ago, and there were three packages of ice cream packed in dry ice. Woo! The fun we had with that! Juniorette remarked that the sound of dry ice melting “is comforting, like mermaids talking underwater.” My little poet.

And then came the ice cream. It had arrived on an evening when I’d already had my allotment of dessert goodness, so I didn’t try it. But Juniorette and my mom did. First thing they noticed is that ice cream packed in dry ice is as hard as diamonds.

Ow! Hard!

They could not bite it. They blew on it to try and thaw it out. 

They put it in the microwave for a few seconds, and it got holes in it. But they still gave it the thumbs up.

I waited three more days for it to temper in the freezer. Good plan. Today I took out the three boxes and had a sample of each.

My favorite was the simple, old-fashioned, chocolate ice cream. I don’t often eat chocolate ice cream because I am more a fan of vanilla or coffee (Blue Bunny? Do you have any of that lying around??). I thought this was really good chocolate ice cream: VERY chocolatey, and it didn’t taste nonsugarish weird. I give it a good two thumbs up.

I also got these two kinds of ice cream bars: the Fudge Lite bars and the Krunch Lites. I liked the Krunch Lites very much because I’m pretty much a fan of anything krunchy. The Fudge Lite Bars were pretty good, but out of the three, my least favorite. But I’m not a big fan of the original Fudsicle either, so.

Have you tried Blue Bunny’s no-sugar-added ice cream before? If not, or even if you have, here’s your chance to win some of them. The good folks over at Blue Bunny have offered to send a box of frozen treats out to one of my readers! Woo Hoo!! Here are the details for how you can enter:

  1. Mandatory entry – Leave a comment about your favorite ice cream flavor OR your favorite bunny.
  2. Additional entry if you “like” the Blue Bunny Facebook page and post the following comment on their wall: “I just entered to win some Blue Bunny ice cream at”
  3. Additional entry for following Blue Bunny on Twitter and tweeting about the giveaway using the following text: “Enter to win some no-sugar-added ice cream from @Blue_Bunny & @foodiemcbody!”
  4. Additional entry if you follow me on Twitter (@foodiemcbody) and “like” my Facebook page.

There is a total of 4 possible entries per person for this giveaway. Please leave a separate comment for each entry method you use. The deadline for entry is 9pm PT on Monday, November 15th. A winner will be selected using The winner will be notified via email, but I will also post the selected winner here on the blog. If the selected winner does not respond (I will need your address so that Blue Bunny can send you the big box!) within 24 hours, an alternate winner will be selected using

Good luck, bunnies!


And the winner is…. according to…. (drum roll please!)






….. Brandie! Congratulations, Brandie, now please DM me at @foodiemcbody with your address, and I’ll notify Blue Bunny! And remember… LET IT THAW in your freezer for 24 hours before tasting! (I somehow did not see that note in the box! – LOL!)

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