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In Which Preparing For Fitbloggin’ Saves Me

ImageFitbloggin’ 2012 is just ten days away and the Twitter/blogosphere is really starting to buzz with excitement. I’m excited too – to reunite with friends, to meet and connect with new people, and to just be in the wonderful atmosphere that is Fitbloggin.

But I’ve had some trepidation. I’m not at all in the same place that I was at Fitbloggin’ 2011. In May of 2011 I was actively blogging – many times a week – and was really feeling great both fitness and blogwise.

This time – not so much. It’s been a struggle to keep up with regular blogging. I feel like every time I sit down to write, I’m apologizing about not writing enough. This year has meant a lot of job transition, which means I rarely feel “caught up” enough to blog. I’m often staying up until 11:00pm just trying to get a grip on my job’s paperwork. Only recently have I just started to feel like I might be getting the hang of things, and maybe, just maybe, I can complete my work during, you know, regular work hours.

Now that Fitbloggin’ is just around the corner (how did that happen?!?) it’s forced/allowed me to really think about what’s been going on this past year. There is a phrase that floats around the blogosphere: if a fitness blogger stops blogging, it probably means they’ve fallen off some wagon or another.

That’s both true and not true. It is, as they say, complicated.

A year ago, I was high about Fitbloggin’ and the fitness world. I was preparing to get certified as a Personal Trainer with a specialty in Corrective Exercise. I was studying, I was really into it. I was planning to start my own business in personal and group fitness, awareness, body image and food. I was going to call it (get this!) FoodFoodBodyBody. I took several seminars in Small Business ownership. I set up a business account. I joined a network of women working in health and wellness. I was so pumped!

And then what happened?!

About that time I signed up for my first triathlon training. And while that event was one of the most arduous-yet-meaningful experiences, one of the greatest challenges and accomplishments ever, I think it was the beginning of my unraveling. I thought I was going to turn into a lean, mean triathlete machine, but instead I ended up putting on weight. And no, it wasn’t “all muscle.” During the training I had to wrestle with a lot of person demons. I was afraid of my bicycle. I had panic attacks when I tried to swim in open water. I was always the Very Last Person during our training workouts, and slowly this began to wear at my self-confidence. And as I spent weeks training, I got more anxious and nervous. I started doing a lot more comfort eating. I tried to justify it by telling myself I was working out a lot more, but the fact was I was self-soothing because I was so damn scared.

During that time, when my self-doubt was peaking, I started doubting my business plan. I was thinking, who the hell am *I* to tell anyone else what to do in terms of fitness or healthy eating? So I started backing away from that. I started building all sorts of roadblocks to actually accomplishing that goal which had once excited me so much.

I finished the triathlon. Or, I sort of finished it. I felt good but I also felt crappy. I couldn’t help feeling like I had cheated somehow. So what did I do? I signed up for the Hike Team – during which I injured myself – and then I signed up to do ANOTHER triathlon. I know. What was I thinking? I wanted a do-over. I wanted to Get It Right that time. But because of my injury, and my frazzled self-confidence, that one didn’t work out the way I had planned either. I dropped out of the Maui (Olympic) Tri and instead did the Wildflower Mountain Bike (aka Sprint) Tri. Which was on one hand an accomplishment, but again, it didn’t solve the problem of Getting It Right.

During all of this, I look back now and I see what my worse mistake was: I stopped blogging.

I hid.

I think if I had openly chronicled (I mean really chronicled) all of the self-doubt, all of the decisions, the comfort eating, the freakouts, I think it would have taken care of itself. I mean, that’s the lesson of this blog. Being honest and out there kept me healthy for over two years. But hiding away almost threatened to put me back where I started.

Also during the last year, my beloved endocrinologist left the group practice. I was devastated. I felt abandoned, and I acted out. (in a way that could really only hurt myself) I stopped tracking my blood glucose, stopped eating so carefully, and never made an appointment (until last week) with a new doctor. I was pouting. I was really sad about this. But of course that didn’t help the course of things.

I’ve been rewriting/rehearsing/freaking out about my performance at Fitbloggin’. It will bear some resemblance – but only about 50% – to last year’s show. There’s a lot more I’ve gotta say/show/express. I’m hecka nervous about it. But also excited. Because the stakes feel greater somehow. I’m not just doing a show about how Totally Awesome my “journey” has been – but also this time – how kind of un-awesome and humbling and HARD it’s been.

But the very act of being honest is, I think, (or, I KNOW) – where the good stuff is. I’m relieved and happy to be getting back to basics. Which for me isn’t so much about working out in any particular way, or counting calories. It’s about being Real.

Shining A Light into the Darkness

I got an email recently from one of my blog readers, who was responding to my jacket post. She said,

You (maybe because you are now thin?) are able to speak about things that I (and many) have also experienced, with such shame. It is so awful to be too big to fit into any jacket in the store and I’ve been there!  It’s always moving and fascinating to me that you can put this stuff out into the blogosphere, where I’ve just been mortified.

It really struck me, these words. And I thought, well maybe it is easier to write about these painful experiences because I’m not exactly in that place now (I wouldn’t exactly say “thin” but that’s another point). BUT I also think it is writing exactly about these things that has allowed them to change and heal. I really believe this.

For so long I felt such terrible shame and hatred (for myself) for being overweight, and out of shape, and for using food compulsively, and just ALL of it. I thought I was dealing with it: I went to numerous therapists, but that was very private. I went to a few “groups” and talked about it there, but that somehow didn’t do it either. I really felt resigned to having to live that way forever. It was very painful.

Finally when I decided that I NEEDED TO DO SOMETHING, I was casting about in the dark. I just knew I had to somehow throw myself out there, and be honest about it, or it was never going to change. I had to describe all the angst of it. I somehow knew that this was the only way out.

And it turned out to be true.

Sometimes I think about this blog and it makes me so emotional. I really believe it saved me (along with other things). This blog saved me. And so did the blogging community. And my friends. And my trainer. And eventually my family when I felt safe enough to share with them. And the Twitterers. (Tweeters) Y’all know who you are. But it was all about SHARING stuff that felt massively secretive before.

Now, I have another part of my life that could use a little light. Something that has plagued me as long or longer than the weight stuff: my unending clutter. I know somehow these things are related.

SO since it worked so well here, I’ve decided to start yet another blog to focus on THAT issue. And I am hoping that, like with this blog, I will find a community of both inspiring mentors and also struggling companions who are in the same boat as me. I have a RL (real life) friend who is helping me in a real, physical way. I am very very excited about this. I feel hopeful.  It’s another area that has brought me a lot of shame and upset and mortification. But I’m ready to shine the light.

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