Oh gosh. TOO much to say! This is going to have to be a speed blog.
Yesterday, day 3 of the challenge, went well. I ate all my fruits and vegies. I went to WW and am now officially 1 lb away from 30 lbs lost, AND my stated goal. I am really thinking about this whole “goal weight” thing. When I first started this journey in January, I truly did not think that a 30 lb loss was even remotely possible in this lifetime. I was hoping for maybe 10. Maybe 15, tops. I have not weighed this weight in almost twenty years, and while it is great, it is also a little freaky. I am not used to it. It’s a little bit strange.
Also, when I began this blog, I had very negative feelings about people who dieted while in their healthy range. I am now in my healthy range. But I really do not think I am dieting anymore. (was I ever?? That is up for debate) I am making choices every moment of every day. If those choices lead to further weight loss, then good (I think). If they keep me exactly where I am now, then fantastic. If those choices make me gain weight, I will make changes.
Like I said, I did not think I would ever reach this weight. So now that I am here, I am looking around and thinking, well?? Now what? I am aware that MANY people who are at my current weight and height feel very unhappy with themselves. They feel fat and want to lose 20 lbs. more. Me? I am far from “skinny.” I still have a pooch of a belly, and still have padding around my hips. I’m not svelte by any means, although much svelter than I was. Part of me is pleading with myself to STOP NOW. Part of me is curious about how much weight I could or will lose if I keep on going.
I guess only time will tell. The thing is, at WW you must state a “goal weight” much like declaring one’s major. I sort of arbitrarily put my goal weight down as 30 lbs. It’s in the healthy range. So it’s possible that I could get there in the next few weeks. (I’m less than one pound away) I am not sure it is a good idea or realistic to make it much lower. But… I don’t know. It’s weird.
I’m going to just see what happens. My goal has always been to “be healthy” and I feel healthy right now. Really healthy. So now I feel like any additional weight loss would be primarily for aesthetic reasons, which I have been rather vehemently opposed to. I supposed I COULD get healthiER. But what does that mean?? It’s something to mull over.
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Last night we went out to dinner to celebrate my daughter’s 15th birthday. We went to a great Italian place that serves family-style. We ordered lots of amazing and great food and I enjoyed every single bite. But I think the key word is bite: I only had about 2-3 bites or forkfuls of every item. Bread with olive oil dip, fried calamari (!!) with aioli, caprese salad (tomato and mozzarella), eggplant rollatini (breaded eggplant with ricotta/marinara), cracked crab, penne Carbonara (yes, with cream and pancetta! bacon!), and gnocchi pesto. Then we came home and had CHEESECAKE.
This meal made me so happy – so very happy – because I enjoyed it with absolutely no regrets. I didn’t feel guilty. I loved every single bite, savored every bite. I was a tad nervous when I got on the scale today but told myself that even a couple of pounds would be worth it. But guess what: I weighed exactly the same as yesterday.
Yay.
foodfoodbodybody 