So I just got my swimming analysis video from the Team in Training folks. WOW. Eight minutes of slow-mo, extreeeeeeeemely detailed analysis of my every move, from both above and below the water! My initial reactions are: wow, this is some excellent feedback. So much more than I was expecting. And two: holy moly, I look like a manatee underwater.😦

But the real reason I posted this was just the amazing level of attention and support we are getting from our coaches. Isn’t this pretty phenomenal?? I also got to look at the videos of my teammates and really learned some great stuff from that – like what is it SUPPOSED to look like. Impressive!