eat, move, think, feel


diet book

And the winner is…

Deborah R wins the copy of The Instinct Diet!! Congratulations, Deborah, I hope this book gives you the boost you need!

Giveaway Reminder!

Reminder! Tomorrow is the random drawing for The Instinct Diet book giveaway. Comment (there, not here!) for a chance to win this book. It looks very sensible and well-written.

Good luck!

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