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Date

November 13, 2012

Day 13 #NHBPM: What Does My Favorite Book Have to Do With My Health?

Day 13 – Tuesday, Nov. 13

Book report. What’s your favorite book and how can you tie it to your health or life? OR
Write about something taboo

Hmmmm. My favorite book? That’s a tough one. Of course it would be easier to write about my favorite HEALTH book (I think the prize for that goes to Savor). But my all-around favorite book? That’s a very tough call. I have many favorite books.

Okay. I am going to really stretch here.

I’d say that one of my top five favorite books of all time is Gilead, by Marilynne Robinson. How much do I love this book?

I’ve read it to myself at least four times. Mr. McBody has read it (out loud) to me at least twice. I have two copies – a dog eared and tattered hard back, a new paperback, and it’s on m Kindle AND my iPhone AND on my computer. When I heard Marilynne Robinson read from it out loud at the Associated Writers Program conference several years ago, I stood in the back of the room and bawled like a baby.

I’d say that pretty well qualifies as a favorite book.

What is it about? It’s a fictional book-length letter written by the Rev. John Ames, as he is in his seventies and dying of heart failure, to his very young son who will most likely never grow up to manhood, knowing his father. The letter serves to convey all the love and messages that the narrator wants to impart to his son – family history, small moments of attention. It’s a long and loving conversation.

When I read this book for the very first time, I cried with my entire soul and body at the end of it. I won’t say more or spoil except to say that it’s about a deep bitterness, and ultimate forgiveness and redemption. Which is surprising and overwhelming.

So.. what does that have to do with my health? Many things.

I think about the legacy and the message I want to leave to my own children. In a way, this blog is like my own version of that – the message I want to leave about what is important to me, what I have learned and what I want to share.

And, I think it is actually not too much of a stretch to think about the own bitterness and hostility I have had toward myself, my own body. And how much forgiveness is necessary. I think this is why stories of forgiveness and redemption never cease to move me – often to tears-  because it is so very needed in my own life.

Thanks, National Health Blog Post Month, for helping me to remember this book and these memories.

Day 12 #NHBPM: My Favorite App(s)

It’s a good thing that we get two “get out of jail free” days from NHBPM. It looks like I just took mine this weekend. I got SLAMMED, scheduled wise. On Saturday I drove four hours (ack!) for a Weight Watchers training (it was good, but more sitting! I paced a lot) and then four hours home.  I was FRIED when I got home. NO blogging Saturday.

Then, Sunday was filled with fun but time-eating social events: a clutterbusting gathering at a friend’s house (how great is that -a small group of us cleared out and organized a pantry, cupboard AND a big entry shelf/drawer thing) in the morning, then a very cool baby shower (books for baby! to build her library! I LOVE THIS IDEA) in the afternoon and then dinner and visit with Junior in the evening. That was my weekend. But no more slacking for me! I’m in it till the end.

Day 12 – Monday, Nov. 12

Call BS on something. What’s something that is just ridiculous? OR “My favorite health app / device / game is…” and review it

OK. I will admit I am not in the mood to “call BS” on anything because I’m just not in the mood for controversy right now. But I could definitely do that in a few cases. I’m going to take the easier route (and more positive!) of discussing my favorite health app/device(s).

Everyone knows I am a big fan of movement devices. I’m loving my Weight Watchers ActiveLink, which is pretty much a WW linked device that is the same as the DirectLife activity monitor. Very similar. They work great.

I was looking at my phone and trying to figure out which app(s) I use and like the most. I think the one I use the most (other than SleepTime, which I already wrote about) is RunKeeper. I’ve been using it a few  years now and anticipate I’ll be using it a lot more now that I am on RUN TEAM (YAYY!).

I love Runkeeper. I love that you can GPS your route, measure time and pace, sync your music and also have audio reminders at time and/or distance markers (every 5 or 10 minutes, every half or quarter mile). It keeps me going to know that I am running an X minute mile. I love being able to link it to FB and Twitter. It’s a great and motivating app and I know I’m going to be using it a lot more.

So that was Day 12! Almost halfway through the month!!

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