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Do I Have to Let Go? December 31, 2009

Filed under: emotions,meditation — Susan @ 1:21 pm
Tags: , , , , , , ,

I’m reading a lot of Tweets and blogs today about people saying “Good riddance!” to 2009. 2009 sucked very much for very many people. There were big personal tragedies and losses, and the economy was terrible, and I KNOW I KNOW I KNOW.

But I have to admit that I am feeling kind of… attached to 2009. This is the year that I finally found health. I finally got fit, and finally lost the weight that has plagued me for most of my adult life.

I am just the teeniest bit afraid of 2010, and part of me is not READY to move on. What if 2010 is the year of my downfall? I know, I know, I’m not supposed to think like that. But for me, 2009 was kind of a miracle and part of me would not be surprised if 2010 was sort of back to business as usual.

I feel like I’m the only person out there who isn’t completely ready to step into a new year.

I hope that my New Years’ Eve will help me make this transition gracefully. First I’m going to lead the Very Last WW meeting of the year (filling for another leader) at my center. Then, in the evening I’m going to a lovely, cozy soup party hosted by a dear friend. Then I’m going to meditate in the New Year at the meditation center where I haven’t been in way too long. Hopefully, by the time the clock strikes, I’ll be ready for a new year.

 

Food That Works January 20, 2009

Today was overall a good food day, after my bad start with the scary numbers (I haven’t re-tested). But I did have a bit of an internal tantrum when I went grocery shopping later in the morning. I almost cried when I saw a magazine cover with a luscious photo of macaroni and cheese (“the comfort food issue”). I found myself gazing longingly at the bread. I ended up buying a loaf of artisan olive bread to go with the soup I was going to make for company.

I made Brazilian black bean soup for friends who came for lunch. It disappeared INSTANTLY and we all agreed it was the best black bean soup EVER.  I topped it with nonfat sour cream and it was just so good. I did have a slice of the olive bread with some olive/walnut tapenade I got at the farmers market yesterday. I have no idea if this was a terrible thing to do, or not so bad.

For dinner, I made this sundried tomato/goat cheese/basil chicken from Kalyn’s Kitchen. I was a bit nervous about trying something new, and a little worried about Picky Eating daughter, but everyone in my family LOVED it. I also stir fried some asparagus with lemon/artichoke pesto. It was gooooood.

So everything tasted delicious today. My only “slip” was the olive bread. I felt grateful to find things that I could really enjoy eating.

 

 
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