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Healthy Beef Stroganoff – YUM! A Guest Post by TJ! April 12, 2011


me and TJ!

I’m excited that Tracey (aka TJ) is sharing one of her awesome healthy recipes on my blog today! Her blog is full of fantastic, easy recipes that are super WW-friendly. Check out her fantastic progress – inspiring isn’t it?? One of her greatest strategies is coming up with wonderful recipes to keep her satisfied and on track. Take it away, Tracey!
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Hi guys! Tracey here from tj’s test kitchen! Special thanks to Foodie McBody for allowing me to post a recipe over here today. :) I made this just this past weekend with my Mom and the whole family loved it. Beef Stroganoff SCREAMS comfort food if you ask me but sometimes with comfort comes calories. My mission along this weight loss journey is to make the foods I love…. HEALTHIER!
Beef Stroganoff
serves 8
4PointsPlus
*add additional PointsPlus for noodles
1 lb package lean ground beef 90/10
1 can Campbells Healthy Request Cream of Mushroom soup
1 can Campbells HR Cream of chicken soup
1 Cup Fat Free Sour Cream
1 envelope onion soup mix
1 1/2 Cups sliced fresh mushrooms
1/2 Cup water
pepper to taste
First brown beef over medium heat until fully cooked; drain any fat after cooked.
In separate pan- even at the same time the beef is cooking saute mushrooms in a small pan sprayed with PAM.
Ingredients all lined up….
These are the noodles I used 1 cup for 5 PointsPlus
1 Cup Sour Cream
After draining any fat, add onion soup mix, sour cream, water, and both soups to the pan. This looks weird, I know, but wait! haha!
Give it a stir….then toss in the cooked mushrooms.
stir again…mmmm nice and creamy! Add in pepper if you like!
Serve on top of cooked noodles. YUM! After I took this picture I tossed in some peas. It was delicious!
Easy and tasty! My two favorite words to hear when I am cooking dinner! Hope you all liked my recipe! Make sure you stop by my blog to let me know if you decided to make it! I would love to hear all about it! :) ENJOY!  tj
 

 
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