foodfoodbodybody

lovehateagonyecstasy

Yay. Just YAY. #30daychip March 28, 2011

Yesterday was my 30th day of working out for a minimum of 30 minutes. WOW. Part of me just wanted to “rest” after Saturday but you know what? I wasn’t sore and I had the time and it wasn’t like a little time on the treadmill was going to kill me.  Plus, I really really REALLY wanted this chip so there was no way I was going to rest!

What have I learned in these 30 days?

  • I feel overall so much better, less stressed and more “in shape”
  • Contrary to my own limited beliefs, I actually CAN work out in the evening, after dinner, OR right before midnight. And live to tell the tale. It’s just making that decision and doing it.
  • I’d rather work out at half hour till midnight than at 6am.
  • I love YouTube on my phone. Eddie Vedder & Johnny Depp! Ray LaMontagne (of course) Talking Heads (<<our wedding song). Peter Gabriel. Wallflowers. Earth Wind and Fire!
  • I love streaming Netflix on my phone.
  • I can sing really loudly and badly in my garage.
  • It’s soothing to work out with a lot of rain coming down through the open garage door.

I am infinitely grateful to @bradgansberg and the entire #7daychip Family for supporting me in this endeavor. But I can’t relax and enjoy this moment TOO long because I’m on Day 31 and I’m going for… 100.

This slideshow requires JavaScript.


 

Race Recap: Oakland Running Festival Twilight 5k!

So y’all know that originally I was planning to do the Fight for Air Stairclimb, the Oakland Twilight 5k AND the Oakland Marathon Team Relay all in one weekend. Crazy, right? Right! And the 5k for a while felt like a bit of a consolation prize when I tried to register for the team relay and it was sold out. Well, it all turned out to be just riiiiiiiiight. (as it often does)

I did the stairclimb yesterday morning, then came home to blog (naturally) and rest and shower and nap. (<<<<excellent move) Then I woke up, had a nice cup of coffee and headed down to Jack London Square where I was to meet up with Sabrina again (she had had no nap, but a full day of sightseeing in San Francisco! Yow!). As soon as I got to the Square I found her AND a bunch of other people I knew! I met a friend whose daughter had gone to school with my daughter. I was so thrilled to see that she was there and ready to run her very first 5k. I was so excited for her! Go Jill!

Then I found my buddy and very first Couch-to-5k running partner, Mary. That made me feel so happy and emotional! She was the one who started it all with me, from our very first 60-second run that I wasn’t sure we would survive. How awesome. It seemed like every time I turned around I was bumping into someone else I knew. It was such a big PARTY! There were tons of kids, from little ones to teens, and older people and just every kind of person imaginable. The vibe was very big Oakland party.

They announced that they were moving the course last minute (?!) because of mud or puddles or some such thing, and that we were all going to walk a block down the Square to some green line on the ground and line up behind it.  Huh? But we all did just that, and at some point people started running and we were off. I put on my iPod earbuds and my regular running music and went. My only goal was to run the whole way at whatever pace. Often when I am training-running I will do some walk intervals, but I just really wanted to run this whole thing since I knew I was not going to be running any part of the Sunday marathon.

When we started out, it was just a huge sea of people. The kids were running all willy nilly, darting in and around the crowd, and the spectators were loud and noisy and boisterous and YAY! I just felt so overwhelmingly happy and full of love for Oakland. It was truly twilight and the weather and the light were beautiful and perfect. I just took off feeling relaxed and loving the feel of all the people around me. We headed through the square toward the Port of Oakland and then at some point not too far off, all of a sudden the front runners were heading back the other way. I actually love this feeling, seeing the fast runners just pushing it out. It’s so inspiring. I got so excited seeing them, including some awesome looking women and one small, very fast child. It was incredible!

Then before long we turned around and made a U-turn too, and back through the Square full of all the cheering people. YAY that was fun! Then we ran down toward the boathouse where my daughters have been rowing crew for the past 6 years. Man, I know this path so well. I have walked and run it so many times before, and there was something so lovely and comforting about that particular stretch. I saw the 2 mile mark and was like, What? Only 1.2 miles left? I was feeling so good. A lot of people were walking around me now, and I passed a whole bunch. Including some of those kids who had charged out of the gate so early.

I passed one guy walking with a cane, and one paralyzed arm, like he’d had a stroke or brain injury. He was just trucking along. There were two women walking backwards in front of him, cheering him on. It brought tears to my eyes. I saw quite a few people of significant size, and I was like, GO YOU! You’re not waiting to get to X weight to do this! You’re doing it!

I saw so many people who inspired me during this race. It just filled me with pride and happiness. My body felt great – not any soreness at ALL from the stairclimb. I just felt relaxed and good. When we came to the last .1, and that Finish arch was right THERE, I decided to just push it out into an all out sprint. It felt amazing. I just tore through that finish and all I can say is I hope that someone took a picture because I was on fire.

Then I stood at the finish and watched everyone else come in. I loved it. And then the craziest thing happened. I was standing there, and this woman I didn’t recognize said, “Excuse me, but do you blog?” I said, “Yeah…” and then she said, “Are you Foodie McBody?” I could have fainted dead away right there! She introduced herself as Bethany (@, a reader and blogger herself! WOW! WOW! I think that was one of the absolute highlights of the weekend.  Today I went and found her blog and it’s awesome! Everyone go read her!

That's @bgetnhot

Then I met up with Sabrina, who had ended up walking the race with the friend of friend, and apparently they had the best time chatting away! I was so excited to be with her at our SECOND finish line of the day! Yahoo!

That's @brematt!

Then we went and met up with Mary and her family at Souley Vegan, an awesome restaurant up the street. Yeah… vegan soul food! You can read my full review of it here but needless to say it has redeemed my estimation of vegan food! YUM!

Mary's daughter gazing adoringly at the Everything Platter

Crispy Tofu Burger is a thing of wonder!

I have to say that this was one of my favorite race experiences EVER. There was so much to love: being in my own town which I love, with other Oaklanders (and fans of), having such a cool and enthusiastic crowd to cheer us on, feeling totally relaxed and without pain or struggle. It was just wonderful. The only thing that would’ve been better would be getting some nice BLING but that didn’t happen. Ah well!

I had been feeling all sour grapesy about the actual marathon, but this morning I just wanted to be part of it. I knew my friend Lydia would be running the 2nd leg through my neighborhood so I made a sign (with two sides) and went down to Montclair Village to see the marathoners coming through. Well, I have never participated in a race as a Spectator before, and let me tell you, it was awesome. It was so exciting and I was so happy to see the runners and frankly very grateful that my running for the weekend was OVER. :-) People were SO happy to see my sign, and many of them yelled out, “No, YOU are awesome!” (What?!?) and “THANK  YOU!” It was fantastic. I just loved being there and again felt so inspired. Lydia zipped right past me before I could get my phone out to take a picture. She looked fabulous!!

I came home and it was time to get my own workout in. Yeah, there’s no days off with this #30daychip! Because TODAY I also completed my 30th day in a row of exercise! It felt great. Now I’m waiting for my #30daychip to show up. @Bradgansberg? :-)

Day 30 done!!! Yippeeee!

When that was over, I was ready to rest and sit down. Finally. My friend Ericka and I met up to see the movie Jane Eyre. Which I loved. It was the perfect ending of a pretty much perfect weekend. YAYYYYY!!!!!!!!

 

 
Follow

Get every new post delivered to your Inbox.

Join 4,799 other followers