foodfoodbodybody

Back home now, to the Home Scale. So there was good news and bad news. The bad news is that it didn’t reveal that I’d lost six lbs on vacation, like the scale in the fitness center said. More like two. But I also consider that great news; to be able to lose two pounds on vacation where I was constantly eating in restaurants or at buffets and even had some slip ups. And two pounds is really what I consider “real weight” and not water-weight or other factors. I was suspicious of that huge “loss” anyway so I am not massively disappointed. I feel like now that I am home I can get to the real work.